Couples Counseling
Couples seek counseling for various reasons, from communication issues to navigating life changes. It provides a safe space to explore challenges and strengthen their bond. Counseling helps couples grow together and gain insights into their relationship. In our sessions I utilize the Gottman Method and aspects of Emotionally Focused Therapy.
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Couples Therapy
Couples counseling is a process where partners work together to resolve conflicts and improve their relationship. During the sessions, couples identify areas of improvement and learn effective communication skills to strengthen their connection. The goal of couples counseling is to help partners build a healthy and fulfilling relationship.
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Post-Affair Counseling
Post-affair counseling, also known as affair recovery counseling, is a therapeutic process designed to help couples navigate the aftermath of infidelity. This can help partners decide whether they wish to stay together and, if so, create a stronger, more resilient relationship moving forward.
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New Parent or Post-Baby Couples Counseling
Having a child can be a wonderful experience, but it can also bring added stress and a loss of intimacy to a relationship. Post-baby counseling can provide couples with the necessary tools to maintain a healthy relationship while navigating the challenges of parenthood.
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Discernment Counseling
Discernment counseling is a process designed for couples where one partner is uncertain about ending the relationship while the other partner wants to attend couples counseling. This approach provides a space for each partner to be heard, make a genuine effort, and make a decision together.